Hand Posture to Improve Energy Levels

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Pran Mudra:

• is an all time useful Mudra and can be done for any length of time, any time, any place and will only help in adding to the benefits.
• The mudra helps to increase the Pran Shakti or the “Life force”. It increases one’s self confidence.
• It helps the body in increasing its vitality and sustenance when deprived of food and water.
• It helps in improving weak eyesight and quiescence (motionlessness) of the eyes.
• It supports any other treatment where the patient is short on confidence.